Frova is a dietitian-developed, frozen whole food mousse built for people who demand more from their food.
Made from black beans, avocado, banana, coconut water, and cocoa, every 170g serve delivers 30g of protein, 11g of fibre, and a rich chocolate flavour that actually tastes like food, not a supplement.
No artificial flavours. No preservatives. No dairy, gluten, nuts, or soy. Just real ingredients doing serious work.
Eat it as a meal. A recovery bowl. A high-protein dessert. Frova fits wherever you need it.
To enjoy: Bench defrost for 2 hours, or microwave 30-40 seconds. Add your favourite toppings or eat straight from the container.
Nutritional highlights (170g serve):
- 30g protein
- 341 cals / 1,429 kJ
- 11.58g dietary fibre
- 9.63mg iron (this is actually significant)
- 6.46g fat (mostly unsaturated)
- Free from gluten, dairy, nut, soy
Frova - 5 days
Remove from freezer and place into refrigerator overnight to defrost. Enjoy as is or add your favourite toppings.
Must be stored at -18°C. When ready to be consumed, place product into fridge at 4°C over night. Best consumed within 5 days of opening
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